Lactation resources:
- www.firstdroplets.com - Great videos for hand expression
- https://globalhealthmedia.org/language/english/?_sft_topic=breastfeeding
- https://breastfeeding.org/sdcbc-resource-guide/
- www.cinnamoms.org
- www.mothertobaby.org - Information about medications and other exposures during pregnancy and breastfeeding.
- www.kellymom.com
- BF support warmline call: 1-800-371-6455
Prenatal and postpartum resources:
- perinatalharmreduction.org
- postpartumhealthalliance.org warm line call(619) 254-0023
- Mamameals.oc
- Registry for services www.sparkmamas.com
- https://beststartbirthcenter.com/
- Evidence Based Birth https://evidencebasedbirth.com/
- The Tears Foundation (loss support) thetearsfoundation.org
- Support for birth injuries childbirthinjuries.com
Doulas:
Angie Ponce (818)-723-2191
Pelvic Floor Physical Therapists:
Femme-strong.com Bilingual (spanish) Dr. Jenny Santamaria 310-971-5695
Dr. Erin Rather Remedy Pelvic Health
Thrive Physical Therapy Dr. Lauren Mallari-Snyder and Dr. Julieann Berg https://www.sdthrive.com/
Chiropractors (Webster Certified):
- AlignSD Dr. Bonnie Fischer alignsd.com
- Sprout Family Chiropractic sproutfamilychiropractic.com
- Drs. Liz and Lindsay thedrslizandlindsay.com
