Gua Sha

Gua Sha is an ancient East Asian healing technique that uses a smooth-edged tool to gently massage and stimulate the skin and underlying tissues. This therapeutic practice promotes circulation, releases muscle tension, and supports the body’s natural healing processes. During a Gua Sha session, specialized strokes are applied to specific areas of the body, encouraging blood flow and lymphatic drainage. Many clients experience relief from chronic pain, reduced inflammation, and a deep sense of relaxation. The treatment may create temporary redness (called “sha”) as stagnant blood and toxins are brought to the surface—a sign that healing is taking place. Benefits may include:

Relief from muscle tension and chronic pain Improved circulation and lymphatic flow Reduced inflammation Enhanced immune function Stress reduction and deep relaxation Improved skin tone and radiance (facial Gua Sha)

Whether you’re seeking relief from physical discomfort or looking to enhance your overall wellness, Gua Sha offers a gentle yet powerful approach to healing.