Empower Your Journey with Our Workshops
We are always open to collaboration
Dive into our thoughtfully designed workshops and classes that nurture your well-being. Whether you're curious about pelvic health, lactation, or seeking herbal wisdom, our sessions provide a friendly, open environment for learning and growth. Experience the joy of connecting with like-minded individuals while gaining valuable insights to support your health journey. Our aim is to create a nurturing community where you feel heard and empowered, every step of the way.
Please reach out if you would like us to create an educational talk, workshop or support group for your community's needs.
Moon Maidens Workshop Series
Previously known as Maidens and Menstruation
This important workshop for 9-12 year old girls and their caregivers. It lends the unique lens of traditional Chinese medicine to clarify, empower and offer useful tools to support the understanding of the workings of a cycling and bleeding body. The content material builds over 3-4 gatherings with a craft included at each meeting to integrate the concepts. Location of these gatherings will be determined 2 weeks before they begin. Mothers or caregivers are encouraged to attend each meeting to hold space, support, contribute, help facilitate crafts and to be able to continue the discussions that will be sparked with their maidens.
“Menarche is not only biological. Psychologists describe it as a developmental transition- a shift in identity, body awareness and emotional sensitivity. How womb holding young humans are supported here matters deeply.”
Please contact us (619) 786-3329/or email pushsandiego@gmail.com) if you are interested in joinging the waitllist for participating in the SPRING 2026 cohort and recieving more information (Dates TBD in March). Also please to book a free consultation to talk through any questions you may have about this potent offering.
Integrative Support Groups
Donation Based Groups where community can gather and feel supported.
PUSH has facilited infant feeding support groups, postpartum support groups, pregnancy loss support seesions and more over the years. We love collaborating with other practitioners to facilite these holistic and nourishing spaces. Alisa Galvan has over 15 years of experience supporting families around pregnancy, postpartm, perimenopause and loss.
Please contact us if you would like to collaborate on this mission alongside PUSH.
Coming soon...
Workshops and classes to deepen and embody some of the basic wisdom and principles of Traditional Chinese Medicine.
Alisa Galvan
Book Now